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Excerpts from "The Road to Self Renewal" by John Gardner

Meaning is not something you stumble across, like the answer to a riddle or the prize in a treasure hunt. Meaning is something you build into your life. You build it out of your own past, out of your affections and loyalties, out of the experience of humankind as it is passed on to you, out of your own talent and understanding, out of the things you believe in, out of the things and people you love, out of the values for which you are willing to sacrifice something. The ingredients are there. You are the only one who can put them together into that unique pattern that will be your life. Let it be a life that has dignity and meaning for you. If it does, then the particular balance of success or failure is of less account.


Fall Campaign, 2010

Maintenance & Mariners

Fall Campaign, 2009

Swing Speed



Courage and Commitment: When Things Don't Go Our Way



Core Strength Training: Phase One (HardBall, Summer 2000)

Core Strength Training: Phase Two (HardBall, Fall 2000)

Core Strength Training: Phase Three (HardBall, Holiday 2000)

Upper Body Resistance Training for the Baseball Athlete (HardBall, Fall 2003)

Stabilization and Balance Exercises for Pitchers (HardBall, Holiday 2003)



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